Follow us for weekly tips!
this month's featured resources
Tools & Resources

A list of ways to express your feelings

Recipe of the Month

Mediterranean Tuna Salad

Click here for the recipe


February Crossword Puzzle


Challenge Yourself!

How well do you know the topics
covered in this issue of the newsletter?

Click here for the puzzle


February Article Links
For more information on these topics, click on links below:
Save 3 lives in 1 hour
What to do about earwax
Too much stress can distress your heart
Resist the idea of tax-refund loans

Monthly Resources
January April July October
February May August November
March June September
December


© 2018 Hope Health
2700 Corporate Drive, Suite 100 • Birmingham, AL 35242 • 800-334-4094